Sleeping well means sleeping cool. Although many factors go into getting a good night’s sleep, temperature is a big one. Your sleep environment should be comfortable, and that includes keeping the temperature on the cool side.

For most people, a comfortable sleeping tem...

Do you have a New Year’s Resolution yet? Consider one that can benefit your health, the health of others, and the planet! On average, one person creates 3 pounds of waste each day. While we may create more waste than we realize, we can also make a bigger difference tha...

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